Massage Therapy

Massage Therapy is the therapeutic practice of manipulating a person's muscles and soft tissue in order to improve circulation and lymphatic flow within the body.

Benefits of Massage Therapy include:

• muscle pain and soreness

• increases flexibility and range of motion

• relieves stress and anxiety

• helps you to sleep

• improves your immune function

Hot Stone Massage

Hot Stone Massage is incorporating smooth river rocks of bassalt stones heated to 145 degrees in your massage treatment.  The Stones can be used for any level of massage from relaxation to deep tissue depending on your need.  Heated Stones allow for the release of tension in muscular tissue, thus a more effective treatment.

Cupping Therapy With Massage

Cupping is a treatment that has been used for centuries to treat a large variety of conditions.  The premise is to draw the skin into a small vacuum to allow blood to be flushed from the area, as well as the fascial layer to be loosened to create healthy normal tissue that is free of restricitons and pain.

Indie Head Massage

Indie Head Massage is a form of Massage Therapy based on the ancient healing system 'Ayurveda'.  Warm towels are applied to the scalp and face combined with deep therapeutic massage to Face, scalp, neck and shoulders.

Benefits include:

• eases headaches or migraines

• may lower blood pressure

• improve circulation to your head and neck

• helps to relieve stress and reduces muscle tension in neck and shoulders

Heated Bamboo Massage

Bamboo sticks replaces the massage therapist's hands and is used to give a deep form of massage.  The warm sticks are held by the massage therapist and rolled over the muscles with the same strokes they would use with their hands.

Benefits include:

•  assists in the release of tension in the muscles

• easing knots in back, legs, arms, neck and shoulders

• easing general muscle soreness in back, legs, arms, neck and shoulders

Reiki

Reiki is a form of complimentary therapy relating to energy healing.  It involves the transfer of universal energy from the practitioner's palms to the client.  Rei - meaning universal  ki - meaning life energy.  Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing and reduce other symptoms of healing.

The benefits of Reiki include:

• relief of pain and discomfort

• reduction of stress and anxiety

• strengthening the immune system

• promotion of healing

• balancing of energy and chakras

• better sleep

• aids in removing energy blockages